Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRudys Farm Raw Whole Hog Mild Country Pork Sausage RollTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal32097
Proteing1823
Carbohydrateg00
Fatg28.50.5
Fiberg00
Total sugarsg00
Sodiummg66040
Saturated fatg90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.