Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARudys Farm Raw Whole Hog Mild Country Pork Sausage Roll100 g · Manufacturer label
vs.
NutrientRudys Farm Raw Whole Hog Mild Country Pork Sausage RollTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal32084
Proteing1820
Carbohydrateg00
Fatg28.50.5
Fiberg00
Total sugarsg00
Sodiummg660168
Saturated fatg90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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