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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientStuffed Crust Cheese, 100% Mozzarella, Whole Grain, 5 oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal225207
Proteing12.716
Carbohydrateg21.815.3
Fatg9.99.3
Fiberg2.12.7
Total sugarsg2.85.3
Sodiummg521413
Saturated fatg4.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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