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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWG Chocolate Chip Muffin Top100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientWG Chocolate Chip Muffin TopPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal298204
Proteing5.315.3
Carbohydrateg50.920.4
Fatg8.86.6
Fiberg1.82.9
Total sugarsg38.63.7
Sodiummg175380
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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