Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWG Double Chocolate Chip Muffin Top - 48-3.1 oz. I.W.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientWG Double Chocolate Chip Muffin Top - 48-3.1 oz. I.W.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal298204
Proteing5.315.3
Carbohydrateg50.920.4
Fatg8.86.6
Fiberg1.82.9
Total sugarsg35.13.7
Sodiummg175380
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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