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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWG Double Chocolate Chip Muffin Top - 48-3.1 oz. I.W.100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientWG Double Chocolate Chip Muffin Top - 48-3.1 oz. I.W.BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal298106
Proteing5.38.5
Carbohydrateg50.98.8
Fatg8.83.9
Fiberg1.80.7
Total sugarsg35.10.7
Sodiummg175332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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