Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACORNBREAD LOAVES - 140-2oz. 4-35 pk. Per Case100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCORNBREAD LOAVES - 140-2oz. 4-35 pk. Per Case5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal316214
Proteing5.315.5
Carbohydrateg47.419
Fatg12.38.5
Fiberg1.82.1
Total sugarsg21.14.2
Sodiummg316289
Saturated fatg1.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.