Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACORNBREAD LOAVES - 140-2oz. 4-35 pk. Per Case100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientCORNBREAD LOAVES - 140-2oz. 4-35 pk. Per CasePizza, Whole Grain, Veggie, 16"
Calorieskcal316207
Proteing5.316
Carbohydrateg47.415.3
Fatg12.39.3
Fiberg1.82.7
Total sugarsg21.15.3
Sodiummg316413
Saturated fatg1.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.