Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACORNBREAD LOAVES - 140-2oz. 4-35 pk. Per Case100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientCORNBREAD LOAVES - 140-2oz. 4-35 pk. Per CaseBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal316106
Proteing5.38.5
Carbohydrateg47.48.8
Fatg12.33.9
Fiberg1.80.7
Total sugarsg21.10.7
Sodiummg316332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.