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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACORNBREAD LOAVES - 140-2oz. 4-35 pk. Per Case100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientCORNBREAD LOAVES - 140-2oz. 4-35 pk. Per CaseWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal316203
Proteing5.315
Carbohydrateg47.423.3
Fatg12.35.3
Fiberg1.83
Total sugarsg21.13
Sodiummg316323
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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