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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASmart Choice Banana Muffin, 2oz. 72ct IW100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientSmart Choice Banana Muffin, 2oz. 72ct IWPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal281204
Proteing5.315.3
Carbohydrateg49.120.4
Fatg76.6
Fiberg1.82.9
Total sugarsg26.33.7
Sodiummg175380
Saturated fatg0.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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