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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASmart Choice Apple Cinnamon Muffin Top - 48-3.1 oz. I.W.100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientSmart Choice Apple Cinnamon Muffin Top - 48-3.1 oz. I.W.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal284214
Proteing5.715.5
Carbohydrateg48.919
Fatg88.5
Fiberg2.32.1
Total sugarsg21.64.2
Sodiummg170289
Saturated fatg1.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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