Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Fine Beef Crumbles, 2.20 oz.100 g · Manufacturer label
vs.
NutrientHillshire Farm Fine Beef Crumbles, 2.20 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18397
Proteing18.623
Carbohydrateg2.30
Fatg110.5
Fiberg1.70
Total sugarsg0.10
Sodiummg57740
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.