Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Fine Beef Crumbles, 2.20 oz.100 g · Manufacturer label
vs.
NutrientHillshire Farm Fine Beef Crumbles, 2.20 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18384
Proteing18.620
Carbohydrateg2.30
Fatg110.5
Fiberg1.70
Total sugarsg0.10
Sodiummg577168
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.