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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Cannellini Beans 12-15.5 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBush's Cannellini Beans 12-15.5 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal8532
Proteing5.43.8
Carbohydrateg14.63.8
Fatg00
Fiberg6.22.5
Total sugarsg0.81.3
Sodiummg2236
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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