Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush CN Grilled Breast Patties, Fully Cooked, Unbreaded, Frozen, 2.62 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush CN Grilled Breast Patties, Fully Cooked, Unbreaded, Frozen, 2.62 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	216	97
Proteing	16.2	23
Carbohydrateg	5.4	0
Fatg	14.9	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	554	40
Saturated fatg	3.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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