Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush CN Grilled Breast Patties, Fully Cooked, Unbreaded, Frozen, 2.62 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21684
Proteing16.220
Carbohydrateg5.40
Fatg14.90.5
Fiberg00
Total sugarsg00
Sodiummg554168
Saturated fatg3.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.