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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientBush's Bean Pot Reduced Sodium Vegetarian Baked Beans 6-115 ozCascadian Farm Premium Organic Cut Spinach
Calorieskcal11524
Proteing5.42.4
Carbohydrateg23.13.7
Fatg00
Fiberg3.81.2
Total sugarsg9.20
Sodiummg285183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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