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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Uncooked Golden Crispy Chicken Breast Chunk FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23384
Proteing13.320
Carbohydrateg14.80
Fatg13.40.5
Fiberg0.20
Total sugarsg0.20
Sodiummg496168
Saturated fatg2.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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