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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Fully Cooked Unbreaded Fajita Seasoned Chicken Breast Strips, LargeTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal14784
Proteing22.620
Carbohydrateg3.70
Fatg4.60.5
Fiberg0.50
Total sugarsg0.30
Sodiummg480168
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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