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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Pumpkin Pie Fruit & Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientLarabar Pumpkin Pie Fruit & Nut BarProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal400370
Proteing6.737
Carbohydrateg66.737
Fatg13.313
Fiberg8.911.1
Total sugarsg46.73.7
Sodiummg11278
Saturated fatg2.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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