Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Whole Grain Breaded Chicken Breast Patties, CN, 3.63 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23997
Proteing16.923
Carbohydrateg12.60
Fatg13.30.5
Fiberg1.40
Total sugarsg0.20
Sodiummg48740
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.