Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Homestyle Select Cut Chicken Breast Chunk FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23384
Proteing13.520
Carbohydrateg14.70
Fatg13.30.5
Fiberg0.50
Total sugarsg0.10
Sodiummg530168
Saturated fatg2.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.