Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original 6-inch Shelf Stable Pressed Flour Tortillas100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientMexican Original 6-inch Shelf Stable Pressed Flour TortillasPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal295204
Proteing815.3
Carbohydrateg46.620.4
Fatg7.96.6
Fiberg1.22.9
Total sugarsg3.23.7
Sodiummg783380
Saturated fatg2.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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