Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Cornish Hens, 24 Pieces, 28.5 Lb.100 g · Manufacturer label
vs.
NutrientTyson Uncooked Cornish Hens, 24 Pieces, 28.5 Lb.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal17884
Proteing16.920
Carbohydrateg00
Fatg12.30.5
Fiberg00
Total sugarsg00
Sodiummg60168
Saturated fatg3.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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