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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson All Natural* IF Unbreaded Chicken Quarters100 g · Manufacturer label
vs.
NutrientTyson All Natural* IF Unbreaded Chicken QuartersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22284
Proteing16.620
Carbohydrateg00
Fatg17.30.5
Fiberg00
Total sugarsg0.10
Sodiummg64168
Saturated fatg50.1

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