Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFully Cooked, Whole Grain White Meat Chicken Chunk Fritters100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFully Cooked, Whole Grain White Meat Chicken Chunk FrittersTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal27392
Proteing18.121.8
Carbohydrateg16.30
Fatg15.10.5
Fiberg2.30
Total sugarsg0.30
Sodiummg580113
Saturated fatg2.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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