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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Uncooked Breaded Authentically Crispy Spicy Chicken Breast Filets, 5.2 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19884
Proteing1520
Carbohydrateg12.50
Fatg9.70.5
Fiberg0.70
Total sugarsg0.30
Sodiummg816168
Saturated fatg2.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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