Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Chicken Liver Fritters100 g · Manufacturer label
vs.
NutrientTyson Uncooked Chicken Liver FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22097
Proteing14.223
Carbohydrateg12.60
Fatg12.60.5
Fiberg0.40
Total sugarsg0.10
Sodiummg58040
Saturated fatg2.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.