Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Chicken Liver Fritters100 g · Manufacturer label
vs.
NutrientTyson Uncooked Chicken Liver FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22084
Proteing14.220
Carbohydrateg12.60
Fatg12.60.5
Fiberg0.40
Total sugarsg0.10
Sodiummg580168
Saturated fatg2.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.