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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original 10" Pressed Flour Tortillas100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMexican Original 10" Pressed Flour Tortillas5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal304214
Proteing6.615.5
Carbohydrateg50.419
Fatg8.48.5
Fiberg1.62.1
Total sugarsg1.14.2
Sodiummg810289
Saturated fatg2.74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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