Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original White Quarter Cut Tortilla Chips100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientMexican Original White Quarter Cut Tortilla ChipsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal282204
Proteing6.215.3
Carbohydrateg58.520.4
Fatg2.56.6
Fiberg5.32.9
Total sugarsg0.93.7
Sodiummg0380
Saturated fatg0.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.