Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fast Finish Fully Cooked Coated Chicken Drumsticks100 g · Manufacturer label
vs.
NutrientTyson Fast Finish Fully Cooked Coated Chicken DrumsticksTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19784
Proteing19.620
Carbohydrateg3.90
Fatg11.50.5
Fiberg00
Total sugarsg0.10
Sodiummg463168
Saturated fatg2.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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