Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections, Small100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Tyson W.W. Flyers Fully Cooked Breaded Bone-In Chicken Wing Sections, Small	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	176	97
Proteing	12.8	23
Carbohydrateg	8.1	0
Fatg	10.3	0.5
Fiberg	1.2	0
Total sugarsg	0.4	0
Sodiummg	535	40
Saturated fatg	2.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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