Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* Uncooked Unbreaded Boneless Chicken Thighs, Skin On, 4.75 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22392
Proteing15.321.8
Carbohydrateg00
Fatg17.90.5
Fiberg00
Total sugarsg0.20
Sodiummg70113
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.