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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked All Natural* Low Sodium Diced Chicken, Reverse Blend 65 Dark/35 White Meat, 0.5"Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal15284
Proteing20.620
Carbohydrateg1.50
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg135168
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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