Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Original Popcorn Chicken Bites Chicken ChunksTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23584
Proteing12.520
Carbohydrateg17.60
Fatg12.80.5
Fiberg0.60
Total sugarsg0.20
Sodiummg816168
Saturated fatg2.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.