Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Breaded Chicken Tenderloins with Nashville Hot Sauce PouchesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal22197
Proteing1323
Carbohydrateg16.10
Fatg11.60.5
Fiberg0.50
Total sugarsg0.40.1
Sodiummg56735
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.