Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Unbreaded Applewood Smoked Bone-In Chicken Wing Sections, JumboTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal25792
Proteing18.621.8
Carbohydrateg0.80
Fatg200.5
Fiberg00
Total sugarsg0.50
Sodiummg599113
Saturated fatg5.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.