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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Frozen Grilled Sweet Teriyaki Flavored Chicken Fillets, 3.5 lb99% Fat Free Turkey Breast Roast
Calorieskcal162107
Proteing20.225
Carbohydrateg4.60
Fatg70.5
Fiberg00
Total sugarsg3.40
Sodiummg47049
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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