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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBirds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 60 oz. Value Size BagMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal133165
Proteing6.629.4
Carbohydrateg194.7
Fatg3.13.5
Fiberg0.91.2
Total sugarsg1.81.2
Sodiummg345482
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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