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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALEAN CUISINE Steak Portabella Frozen Entre 7.5oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLEAN CUISINE Steak Portabella Frozen Entre 7.5ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal90211
Proteing6.626.3
Carbohydrateg6.113.2
Fatg4.39.2
Fiberg1.45.3
Total sugarsg0.92.6
Sodiummg377553
Saturated fatg1.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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