Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
21 g more than your starting foodCompare these foods90 calories and 6.6 g of protein per 100 g. Reported fiber: 1.4 g.
LEAN CUISINE Steak Portabella Frozen Entre 7.5oz
On a 100 g basis, this record has more protein than 33% of 1,416 other complete meals & sides profiles.
Compare with another foodSAUCE: WATER, MUSHROOMS, ONIONS, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), SALT, SEASONING (GUM ACACIA, SUGAR, CITRIC ACID, CORN SYRUP, FLAVORING, SHERRY WINE, SOY SAUCE [WATER, SOY, WHEAT, SALT]), TOMATO PASTE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MALTODEXTRIN, GARLIC, MUSHROOM JUICE CONCENTRATE, CARROTS, CELERY, ONION, CARAMEL COLOR, DRIED ONIONS, DRIED BEEF BROTH, FLAVORS, SPICES, ENZYME MODIFIED CREAM, LACTIC ACID, DISODIUM PHOSPHATE, FLAVORINGS, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR. BROCCOLI. COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 9 g | 12% |
| Fiber | 3 g | 11% |
| Total sugars | 2 g | — |
| Sodium | 799 mg | 35% |
| Saturated fat | 4 g | 20% |
| Potassium | 430 mg | 9% |
| Calcium | 51 mg | 4% |
| Iron | 2.29 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.7 g protein in 222.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
15.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
15.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
11 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
10.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LEAN CUISINE Steak Portabella Frozen Entre 7.5ozFDC 2743581 | Aug 2025 | 100 g | 90 | 6.6 g | 377 mg |
| LEAN CUISINE Steak Portabella Frozen Entre 7.5oz BoxFDC 2702273 | May 2024 | 100 g | 90 | 6.6 g | 377 mg |
| LEAN CUISINE Steak Portabella Frozen Entre 7.5oz BoxFDC 2692438 | May 2024 | 100 g | 90 | 6.6 g | 377 mg |
| LEAN CUISINE Steak Portabella Frozen Entre 7.5oz BoxFDC 2688296 | Feb 2024 | 100 g | 90 | 6.6 g | 377 mg |
| STEAK PORTABELLA BEEF & MUSHROOMS IN A SAVORY SAUCE WITH BROCCOLI, STEAK PORTABELLAFDC 2674285 | Mar 2023 | 100 g | 90 | 6.6 g | 377 mg |
| STEAK PORTABELLA BEEF & MUSHROOMS IN A SAVORY SAUCE WITH BROCCOLI, STEAK PORTABELLAFDC 2547592 | Mar 2023 | 100 g | 90 | 6.6 g | 377 mg |
| STEAK PORTABELLA TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLAFDC 2086611 | Dec 2020 | 100 g | 75 | 8.5 g | 363 mg |
| STEAK PORTABELLA TENDER BEEF STEAK & PORTABELLA MUSHROOMS IN A SAVORY BEEF SAUCE WITH BROCCOLI, STEAK PORTABELLAFDC 1591422 | Dec 2020 | 100 g | 75 | 8.5 g | 363 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 90 kcal | 1008 |
| Protein | 6.6 g | 1003 |
| Total lipid (fat) | 4.25 g | 1004 |
| Carbohydrate, by difference | 6.13 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 0.94 g | 2000 |
| Sugars, added | 0.5 g | 1235 |
| Calcium, Ca | 24 mg | 1087 |
| Iron, Fe | 1.08 mg | 1089 |
| Potassium, K | 203 mg | 1092 |
| Sodium, Na | 377 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.89 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.