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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALEAN CUISINE Steak Portabella Frozen Entre 7.5oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientLEAN CUISINE Steak Portabella Frozen Entre 7.5ozMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal90165
Proteing6.629.4
Carbohydrateg6.14.7
Fatg4.33.5
Fiberg1.41.2
Total sugarsg0.91.2
Sodiummg377482
Saturated fatg1.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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