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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALean Cuisine Sesame Chicken Tray Frozen Entre 9oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLean Cuisine Sesame Chicken Tray Frozen Entre 9ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal149211
Proteing5.926.3
Carbohydrateg22.413.2
Fatg3.99.2
Fiberg0.85.3
Total sugarsg5.92.6
Sodiummg345553
Saturated fatg0.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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