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Meals & sides · Nutrition facts

Lean Cuisine Sesame Chicken Tray Frozen Entre 9 oz

149 calories and 5.9 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Aug 2025Lean cuisine

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Lean Cuisine Sesame Chicken Tray Frozen Entre 9oz

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800654557
Source record
USDA FDC 2743590
Publication date
Sep 2025
Manufacturer serving
255 grm · 1 Package (255g)

On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.

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What’s in it?

SAUCE: WATER, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, CORN STARCH, SALT, DISTILLED VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC), SUGAR, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), SALT, SPICES. COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR) FULLY COOKED BREADED WHITE MEAT CHICKEN CHUNKS (WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, MODIFIED WHEAT STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, GARLIC POWDER, ONION POWDER, SPICE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], SODIUM PHOSPHATES, PALM OIL, MALTODEXTRIN, SUGAR, YEAST, PAPRIKA AND ANNATTO EXTRACTS [COLOR], WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], NATURAL FLAVORS) VEGETABLES: GREEN BEANS, RED BELL PEPPERS. TOASTED SESAME SEEDS

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
380calories
in 255 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate57 g21%
Fat10 g13%
Fiber2 g7%
Total sugars15 g—
Sodium880 mg38%
Saturated fat2 g10%
Potassium311 mg7%
Calcium31 mg2%
Iron0.99 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 60%Fat 24%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.9 g protein in 134.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lean Cuisine Sesame Chicken Tray Frozen Entre 9ozFDC 2743590Aug 2025100 g1495.9 g345 mg
Lean Cuisine Sesame Chicken Tray Frozen Entre 9oz BoxFDC 2702331Jul 2024100 g1495.9 g345 mg
Lean Cuisine Sesame Chicken Tray Frozen Entre 9oz BoxFDC 2692560May 2024100 g1495.9 g345 mg
Lean Cuisine Frozen Meal Sesame Chicken, Protein Kick Microwave Meal, Microwave Chicken Dinner, Frozen Dinner for OneFDC 2688135Jan 2024100 g1375.9 g337 mg
LEAN CUISINE PROTEIN KICK SESAME CHICKEN, 9 OZFDC 2560593May 2023100 g1375.9 g337 mg
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKENFDC 2468133Dec 2020100 g1294.7 g255 mg
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKENFDC 2086927Dec 2020100 g1294.7 g255 mg
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKENFDC 1591782Dec 2020100 g1294.7 g255 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy149 kcal1008
Protein5.88 g1003
Total lipid (fat)3.92 g1004
Carbohydrate, by difference22.35 g1005
Fiber, total dietary0.8 g1079
Sugars, Total5.88 g2000
Sugars, added5.5 g1235
Calcium, Ca12 mg1087
Iron, Fe0.39 mg1089
Potassium, K122 mg1092
Sodium, Na345 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.78 g1258
Fatty acids, total monounsaturated1.18 g1292
Fatty acids, total polyunsaturated1.76 g1293
Fatty acids, total trans0 g1257
Cholesterol10 mg1253

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