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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALean Cuisine Sesame Chicken Tray Frozen Entre 9oz100 g · Manufacturer label
vs.
NutrientLean Cuisine Sesame Chicken Tray Frozen Entre 9ozMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal149145
Proteing5.921.8
Carbohydrateg22.49.1
Fatg3.93.6
Fiberg0.83.6
Total sugarsg5.91.8
Sodiummg345564
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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