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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALean Cuisine Sesame Chicken Tray Frozen Entre 9oz100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientLean Cuisine Sesame Chicken Tray Frozen Entre 9ozMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal149150
Proteing5.922.5
Carbohydrateg22.412.5
Fatg3.91.3
Fiberg0.80
Total sugarsg5.95
Sodiummg345925
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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