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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Steamfresh Roasted Red Potato Blend, Frozen Side, 10 oz. BagBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal7145
Proteing2.43.6
Carbohydrateg14.14.6
Fatg01.8
Fiberg2.41.8
Total sugarsg2.40.9
Sodiummg35273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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