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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABirds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz. Bag100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBirds Eye Fire Roasted Corn, Frozen Vegetables, 12 oz. BagMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal169150
Proteing3.622.5
Carbohydrateg20.512.5
Fatg7.21.3
Fiberg4.80
Total sugarsg7.25
Sodiummg241925
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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